Relaxation
HypnoTherapy for relaxation
Sometimes life just leaves you feeling tense and tired. It can be hard to relax and unwind. Our busy day-to-day lives can leave little time for us to unwind and relax, which is so important when it comes to our mental health.
Solution focused hypnotherapy is an easy and quick way to relax totally in just 30 minutes. You don’t need to have a problem to come to us for hypnotherapy, just experience the total relaxation as well as the powerful stress lowering effects of hypnosis.
All you have to do is to lie or sit back and relax, while we guide your thoughts to give you the most relaxing experience you can possibly imagine.
What My Clients Say About Me
Other Conditions we can help with
Stress & Anxiety
Solution focused hypnotherapy can help you to overcome stress & anxiety and become more positive.
Depression & Low Mood
Solution focused hypnotherapy aims to tackle the triggers that led to your depression & low mood.
Confidence & Self-esteem
Solution focused hypnotherapy challenges your negative thought processes to improve your self-image and gives you confidence.
Panic Attacks
Solution focused hypnotherapy treatment will enable you to keep calm, and gain confidence in your ability to manage situations.
Fears & Phobias
Solution focused hypnotherapy can help you to conquer your phobia in just four sessions.
Insomnia
Solution focused hypnotherapy for insomnia can tackle potential causes and help you to relax and drop off to sleep.
Weight Loss
Solution focused hypnotherapy for weight loss will help you to feel confident about your body.
Stop Smoking
Solution focused hypnotherapy can help you to stop smoking by helping you to understand how the mind works.
Pain Management
Solution Focused hypnotherapy is a safe and natural treatment for pain, with no side effects.
