HypnoTherapy for Stopping smoking
Cigarette smoking is the greatest single cause of illness and premature death in the UK, killing around 120,000 people each year. Smoking not only harms the smoker but also the people around them. The list of illnesses and diseases that smoking causes includes infertility, gum disease, heart disease, emphysema, lung cancer (more than 8 in 10 cases of lung cancer are directly related to smoking) and other cancers.
It can be difficult to stop smoking and overcome your addiction to cigarettes without any help. Solution focused hypnotherapy can help you to stop smoking by helping you to understand how the mind works in relation to smoking and by helping you to use your mind in a different way in relation to what you want to change.
Hypnotherapy to help stop smoking is just one session (between 90-120 minutes) with a top up session after 3 weeks.
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Other Conditions we can help with
Stress & Anxiety
Solution focused hypnotherapy can help you to overcome stress & anxiety and become more positive.
Depression & Low Mood
Solution focused hypnotherapy aims to tackle the triggers that led to your depression & low mood.
Confidence & Self-esteem
Solution focused hypnotherapy challenges your negative thought processes to improve your self-image and gives you confidence.
Solution focused hypnotherapy treatment will enable you to keep calm, and gain confidence in your ability to manage situations.
Fears & Phobias
Solution focused hypnotherapy can help you to conquer your phobia in just four sessions.
Solution focused hypnotherapy for insomnia can tackle potential causes and help you to relax and drop off to sleep.
Solution focused hypnotherapy for weight loss will help you to feel confident about your body.
Solution focused hypnotherapy can help you to stop smoking by helping you to understand how the mind works.
Solution Focused hypnotherapy is a safe and natural treatment for pain, with no side effects.
Relax, renew, revive
Are you looking to relax? Solution focused hypnotherapy is an easy and quick way to relax totally in just 30 minutes.