Stop Smoking

I was very apprehensive over hypnotherapy before, however my friend suggested I give it a try to help me stop smoking. He had done it and it worked and he was someone I couldn’t imagine being able to quit smoking, so I gave it a go and it has worked wonders, about 3 days after the session I started feeling guilty whenever I would go and have a cigarette and became more aware just what I was putting into my body, it’s been two weeks now and I honestly can’t imagine having a cigarette again. I would certainly recommend hypnotherapy as it has done wonders but most importantly I would recommend using Jo, she was great at making me feel calm and comfortable, in what usually for me would have been quite an awkward situation, she also was incredibly knowledgeable and all round gave a fantastic service.