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Stop Smoking

HypnoTherapy for Stopping smoking

Cigarette smoking is the greatest single cause of illness and premature death in the UK, killing around 120,000 people each year. Smoking not only harms the smoker but also the people around them.  The list of illnesses and diseases that smoking causes includes infertility, gum disease, heart disease, emphysema, lung cancer (more than 8 in 10 cases of lung cancer are directly related to smoking) and other cancers.

It can be difficult to stop smoking and overcome your addiction to cigarettes without any help. Solution focused hypnotherapy can help you to stop smoking by helping you to understand how the mind works in relation to smoking and by helping you to use your mind in a different way in relation to what you want to change.

Hypnotherapy to help stop smoking is just one session (between 90-120 minutes).

What My Clients Say About Me

I was very apprehensive over hypnotherapy before, however my friend suggested I give it a try to help me stop smoking. He had done it and it worked and he was someone I couldn’t imagine being able to quit smoking, so I gave it a go and it has worked wonders, about 3 days after the session I started feeling guilty whenever I would go and have a cigarette and became more aware just what I was putting into my body, it’s been two weeks now and I honestly can’t imagine having a cigarette again. I would certainly recommend hypnotherapy as it has done wonders but most importantly I would recommend using Jo, she was great at making me feel calm and comfortable, in what usually for me would have been quite an awkward situation, she also was incredibly knowledgeable and all round gave a fantastic service.
- Will
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Other Conditions we can help with

Stress & Anxiety

Solution focused hypnotherapy can help you to overcome stress & anxiety and become more positive.

Depression & Low Mood

Solution focused hypnotherapy aims to tackle the triggers that led to your depression & low mood.

Confidence & Self-esteem

Solution focused hypnotherapy challenges your negative thought processes to improve your self-image and gives you confidence.

Panic Attacks

Solution focused hypnotherapy treatment will enable you to keep calm, and gain confidence in your ability to manage situations.

Fears & Phobias

Solution focused hypnotherapy can help you to conquer your phobia in just four sessions.

Insomnia

Solution focused hypnotherapy for insomnia can tackle potential causes and help you to relax and drop off to sleep.

Weight Loss

Solution focused hypnotherapy for weight loss will help you to feel confident about your body.

Stop Smoking

Solution focused hypnotherapy can help you to stop smoking by helping you to understand how the mind works.

Pain Management

Solution Focused hypnotherapy is a safe and natural treatment for pain, with no side effects.

Relax, renew, revive

Are you looking to relax? Solution focused hypnotherapy is an easy and quick way to relax totally in just 30 minutes.

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