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Weight Loss

HypnoTherapy for weight loss

Losing weight can be easy but the difficult part is changing the behaviours that created the weight gain in the beginning. Not treating the underlying cause of weight issues is like treating an illness just for the symptoms rather than curing it by establishing the cause. 

Solution focused hypnotherapy for weight loss will help you to feel confident about your body. Our hypnotherapy sessions will enable you to lose weight sustainably and  in a responsible way. It will also change negative thoughts about eating, freeing you from the guilt associated with food. 

In our solution focused hypnotherapy sessions, we will target your unconscious mind and help you to develop a positive relationship with both food and exercise to help you effectively manage your weight in the long-term.

What My Clients Say About Me

Joanna is a lovely professional lady who has a positive approach to life. Since starting my hypnotherapy journey she has really helped me grow and has helped change my thought process to be more positive and healthy. When I first started my sessions I was experiencing a lot of heavy grief and had symptoms of OCD, Joanna has guided me every step of the way and has helped me so much in getting to where I am today. She has a humble and knowledgeable foundation and I found the hypnosis to be very relaxing and comforting. She is very easy to talk to, a great listener, and has a genuine desire to help and support her clients.

I couldn’t recommend Joanna enough, thank you so much for all of your help.
- Julia
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Conditions we can help with

Stress & Anxiety

Solution focused hypnotherapy can help you to overcome stress & anxiety and become more positive.

Depression & Low Mood

Solution focused hypnotherapy aims to tackle the triggers that led to your depression & low mood.

Confidence & Self-esteem

Solution focused hypnotherapy challenges your negative thought processes to improve your self-image and gives you confidence.

Panic Attacks

Solution focused hypnotherapy treatment will enable you to keep calm, and gain confidence in your ability to manage situations.

Fears & Phobias

Solution focused hypnotherapy can help you to conquer your phobia in just four sessions.

Insomnia

Solution focused hypnotherapy for insomnia can tackle potential causes and help you to relax and drop off to sleep.

Weight Loss

Solution focused hypnotherapy for weight loss will help you to feel confident about your body.

Stop Smoking

Solution focused hypnotherapy can help you to stop smoking by helping you to understand how the mind works.

Pain Management

Solution Focused hypnotherapy is a safe and natural treatment for pain, with no side effects.

Relax, renew, revive

Are you looking to relax? Solution focused hypnotherapy is an easy and quick way to relax totally in just 30 minutes.

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Book A Free Initial Consultation

Be stress-free with no more anxiety and lift your mood and be free from panic attacksBuild up your self-confidence, stop smoking, lose weight or free yourself from your longstanding phobia.

Disclaimer: Hypnotherapy is effective however results may vary and success is not guaranteed. Full client commitment is important.

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